As Catholics, we believe in the goodness of God’s creation and the blessings that come from nurturing relationships with those He has entrusted to us. For many, this includes the companionship of pets—furry friends who provide unconditional love and support. But did you know that owning a pet might offer more than just companionship? New research suggests that the emotional benefits of having a cat or dog are similar to those gained from marriage and even on par with receiving an extra £70,000 in annual income.
The Psychological Benefits of Pets
Recent research from the University of Kent reveals that the psychological benefits of pet ownership are substantial. Economists have calculated that owning a pet brings a boost in life satisfaction comparable to the joys of marriage or a significant financial gain. According to Dr. Adelina Gschwandtner, the lead author of the study, “The psychological benefits of pet ownership are roughly equivalent to those gained from marriage.” In their research, they found that living with a pet companion led to a 3-4 point increase in life satisfaction on a scale of one to seven.
This is a profound discovery, especially when we consider the importance of joy and peace in our lives as Catholics. God created animals as companions for humanity (Genesis 2:18), and it seems that, through the bond we share with them, we can experience a tangible increase in happiness. This increase in well-being, as the study suggests, could be likened to receiving a £70,000 boost in income. While this may sound surprising to some, Dr. Gschwandtner notes, “I understand why some people might be sceptical… but other economists have previously calculated similar values for being able to meet with family and friends once or twice a week.”
Pets as Emotional Support
In addition to improving life satisfaction, pets also have measurable effects on our physical and emotional well-being. Studies have shown that pets can lower heart rates and blood pressure, often more effectively than friends or family in stressful situations. The simple presence of a cat or dog can ease anxiety and reduce stress. This finding is especially relevant for those who experience anxiety, loneliness, or depression, which can be mitigated by the calming presence of a beloved pet. As the research suggests, “the presence of a pet dog or cat can lower heart rate and blood pressure more than having friends or family nearby during stressful situations.”
Many of us know firsthand the comfort and companionship that pets provide, and as Catholics, we also recognize that this companionship is a blessing from God. In times of trial, pets offer a comforting presence, reflecting God’s unconditional love for us.
A Path to Greater Charity and Compassion
The study also highlights how owning a pet can positively influence character traits. Pet owners, particularly dog lovers, tend to be more emotionally stable and agreeable. Cat lovers, on the other hand, scored higher on intellectual curiosity. These traits can enhance our relationships with others, leading to a deeper understanding and appreciation of God’s creation.
Dr. Gschwandtner’s research suggests, “People who had pets were, on average, more extroverted, conscientious and open than those who did not.” This openness can be viewed through the lens of our Catholic faith, which encourages us to be compassionate, generous, and welcoming. In fact, loving and caring for animals can serve as a powerful reminder of Christ’s call to care for His creation and all living beings.
Encouraging Policies for Pet Accessibility
If the presence of a pet can bring such psychological benefits, it might be time for society to make pets more accessible to those who need them. Policymakers may want to consider loosening pet restrictions in rented housing, offering tax incentives for pet adoption, or expanding therapy animal programs in schools, care homes, and universities. As Dr. Gschwandtner explains, “If cats and dogs really do bolster human happiness to such an extent, policymakers may want to make them more accessible.”
Indeed, some universities already offer therapy animals for students during stressful exam periods, such as labrador retrievers or even alpacas at University College London. These programs have demonstrated how pets can provide emotional support and foster a sense of peace and joy in the midst of life’s challenges.
Conclusion: A Call to Recognize the Blessings of Pets
The emotional and psychological benefits of pet ownership are undeniable. As Catholics, we are called to love and care for all of God’s creatures, and in return, pets often bring us love, peace, and joy. Whether it’s the companionship of a dog on a walk or the quiet comfort of a cat curled in your lap, pets serve as reminders of God’s goodness and His desire for our happiness. Let us continue to appreciate these loyal companions as a blessing in our lives, for as Dr. Gschwandtner concludes, “Given that pets are considered by many as best friends and family members, these values appear to be plausible.”
Let us be thankful for the gift of pets and the joy they bring, and may we continue to reflect on the many ways God’s love is shown to us through His creatures.
