Heart Attack Deaths Are Down—But a New Wave of Heart Disease Is Rising
Heart disease remains the leading cause of death worldwide, and while great strides have been made in the treatment of…
Tag: Healthy Living
Living Well, Aging Faithfully: What Catholics Can Learn From the “Wellderly”
Why do some people live vibrantly into their 80s and 90s without chronic disease, while others don’t? Dr. Eric Topol,…
Oat Fiber May Help Cleanse the Body of ‘Forever Chemicals,’ Study Finds
In today’s world, where toxic substances increasingly invade our lives and our bodies, new research has offered a glimmer of…
Your Body Is a Temple: Why Catholics Should Embrace Health by 36
Our bodies are not our own—they are temples of the Holy Spirit (1 Corinthians 6:19). But too often, our twenties…
The Gift of Vitamin C: A Blessing for the Body and the Soul
For centuries, humankind has faced the consequences of vitamin deficiencies, yet it wasn’t until the 16th to 18th centuries that…
Tea: A Simple Blessing for Health and Purity in Body and Soul
Tea has long been cherished as a comforting and soothing drink. Whether it’s enjoyed during a break at work, shared…
The Brain-Boosting Power of Walnuts
As Catholics, we are called to care for our bodies as temples of the Holy Spirit (1 Corinthians 6:19-20). One…
Do Bay Leaves Matter in Cooking?
The debate over whether bay leaves truly enhance a dish has been ongoing for years. Some chefs insist they add…
Dancing to Health: A Joyful Way to Meet Exercise Goals, According to Study
In today’s busy world, finding time for physical exercise can feel like a daunting task. Yet, a new study has…
Encouraging Healthy Beverage Choices for Children
As Catholic parents, we are called to be stewards of our children’s well-being, which includes guiding them toward healthy choices…