Protecting Your Heart During the Holidays
During the Christmas season, Catholics across the world gather to celebrate the birth of Jesus Christ. The holidays are a…
Tag: health
The Health Benefits of Tea and Coffee in Reducing Mouth and Throat Cancer Risk
As Catholics, we are taught to care for our bodies as temples of the Holy Spirit, which involves making choices…
U.S. Life Expectancy Rises to Pre-Pandemic Levels, Offers Hope for the Future
Life expectancy in the United States has risen significantly, reaching 78.4 years in 2023, its highest level since the onset…
A Turning Point for American Health? Signs of Hope Amid a Crisis
The United States has long grappled with an unsettling reality: its citizens are far more likely to die young compared…
New Study Challenges Belief About Vitamin D Preventing Falls and Fractures
A new study suggests Vitamin D and calcium alone may not prevent falls or fractures in healthy older adults. Instead, a holistic approach—exercise, a balanced diet, and fall prevention measures—better honors the gift of health God has given us.
The Blessings of Animals and Their Impact on Health and Spiritual Well-Being
Discover how the companionship of pets can enhance your health, well-being, and spiritual life through their unconditional love and support