The Health Risks of Sugary Drinks for Children
As parents, we are constantly striving to provide for our children’s health, both physically and spiritually. We are tasked with…
Tag: health
Choosing Healthy Snacks: Caring for the Body as a Temple of the Holy Spirit
As Catholics, we recognize that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). This understanding calls us…
The Importance of Micronutrients for Health and Well-being
Proper nutrition is a fundamental aspect of caring for the body, which, as St. Paul reminds us, is a temple…
Pope Francis’ Recovery: Signs of Improvement Amid Ongoing Caution
As Pope Francis reaches the two-week mark in his recovery from pneumonia, there are signs of improvement, yet the Vatican…
Improving Sleep through Faithful Eating: What to Avoid Before Bedtime
In today’s fast-paced world, many people struggle with insomnia, with nearly one in eight Americans affected by this condition, according…
The Brain-Boosting Power of Walnuts
As Catholics, we are called to care for our bodies as temples of the Holy Spirit (1 Corinthians 6:19-20). One…
Do Bay Leaves Matter in Cooking?
The debate over whether bay leaves truly enhance a dish has been ongoing for years. Some chefs insist they add…
Dancing to Health: A Joyful Way to Meet Exercise Goals, According to Study
In today’s busy world, finding time for physical exercise can feel like a daunting task. Yet, a new study has…
Why Are Young Women Choosing Sterilization? A Catholic Perspective on a Troubling Trend
Earlier this month, Michigan state lawmaker Laurie Pohutsky announced that she had undergone a sterilization procedure because she did not…
The Health Benefits of Yogurt: A Gift for the Body and Soul
For thousands of years, cultures around the world have enjoyed yogurt, recognizing its nourishing properties. As Catholics, we understand that…