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Tag: health

Why Older Catholics Struggle with Muscle Pain—and How to Find Relief
Health

Why Older Catholics Struggle with Muscle Pain—and How to Find Relief

Abigail JamesJuly 14, 2025July 15, 2025

“As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” explains…

America’s Children Are Suffering—And the Church Must Respond
Health

America’s Children Are Suffering—And the Church Must Respond

Abigail JamesJuly 7, 2025July 7, 2025

In a sobering new study published in The Journal of the American Medical Association on July 1, researchers confirmed what…

Heart Attack Deaths Are Down—But a New Wave of Heart Disease Is Rising
Health

Heart Attack Deaths Are Down—But a New Wave of Heart Disease Is Rising

Abigail JamesJune 25, 2025June 25, 2025

Heart disease remains the leading cause of death worldwide, and while great strides have been made in the treatment of…

Why You’re Exhausted Before Noon—and What You Can Do About It
Health

Why You’re Exhausted Before Noon—and What You Can Do About It

Taylor ReedJune 19, 2025June 19, 2025

More than a third of Americans wake up already exhausted, and nearly half remain tired even on their days off,…

Can Avocados Help You Sleep Better? What a Surprising Study Says — And What It Means for Catholics Seeking Holistic Health
Health

Can Avocados Help You Sleep Better? What a Surprising Study Says — And What It Means for Catholics Seeking Holistic Health

Abigail JamesJune 13, 2025June 13, 2025

As Catholics, we believe that caring for our bodies is part of honoring the gift of life God has given…

Oat Fiber May Help Cleanse the Body of ‘Forever Chemicals,’ Study Finds
Health

Oat Fiber May Help Cleanse the Body of ‘Forever Chemicals,’ Study Finds

Taylor ReedJune 4, 2025June 4, 2025

In today’s world, where toxic substances increasingly invade our lives and our bodies, new research has offered a glimmer of…

Your Body Is a Temple: Why Catholics Should Embrace Health by 36
Health

Your Body Is a Temple: Why Catholics Should Embrace Health by 36

Abigail JamesMay 28, 2025

Our bodies are not our own—they are temples of the Holy Spirit (1 Corinthians 6:19). But too often, our twenties…

Why Catholics Should Care About Oral Health and Heart Health
Health

Why Catholics Should Care About Oral Health and Heart Health

Abigail JamesMay 5, 2025

The Catechism of the Catholic Church teaches that our bodies are temples of the Holy Spirit (1 Corinthians 6:19), and…

8 Creative Ways to Get More Fiber — Without Sacrificing Flavor
Health

8 Creative Ways to Get More Fiber — Without Sacrificing Flavor

Abigail JamesMay 1, 2025

As Catholics, we believe our bodies are temples of the Holy Spirit (1 Corinthians 6:19), and caring for our health…

The Silent Invasion: How Hidden Parasites Are Wreaking Havoc on Human Health — And Why Big Pharma Doesn’t Want You to Know
Health

The Silent Invasion: How Hidden Parasites Are Wreaking Havoc on Human Health — And Why Big Pharma Doesn’t Want You to Know

Michael KerriganApril 7, 2025April 7, 2025

Let’s rip the bandage off:We are living in the middle of a global health crisis—and almost no one is talking…

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