Why Older Catholics Struggle with Muscle Pain—and How to Find Relief
“As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” explains…
Category: Health
Nearly Half of American Children Now Struggle with Chronic Health Issues — Anxiety and Depression Lead the Surge
A groundbreaking study published by the Journal of the American Medical Association (JAMA Study) this week has delivered a sobering…
America’s Children Are Suffering—And the Church Must Respond
In a sobering new study published in The Journal of the American Medical Association on July 1, researchers confirmed what…
Why So Many Americans Can’t Sleep—and What Catholics Can Learn from the Crisis
Sleeplessness is no longer just a personal nuisance—it’s a national emergency. According to The Atlantic’s Jennifer Senior, whose deeply personal…
Heart Attack Deaths Are Down—But a New Wave of Heart Disease Is Rising
Heart disease remains the leading cause of death worldwide, and while great strides have been made in the treatment of…
Why a Cold Shower Might Be the Wrong Way to Cool Down on a Hot Day
Our bodies are fearfully and wonderfully made (Psalm 139:14), with a remarkable ability to maintain balance—even in the face of…
Why You’re Exhausted Before Noon—and What You Can Do About It
More than a third of Americans wake up already exhausted, and nearly half remain tired even on their days off,…
The Silent Thief of Memory Begins Years Before the First Sign
The battle against Alzheimer’s disease may have just reached a turning point. In a discovery that could revolutionize how the…
How the FDA Betrayed the Public Trust by Gambling With Dangerous Drugs
When the government agency entrusted with safeguarding life knowingly allows dangerous products to enter our homes, the moral outrage cannot…
Can Avocados Help You Sleep Better? What a Surprising Study Says — And What It Means for Catholics Seeking Holistic Health
As Catholics, we believe that caring for our bodies is part of honoring the gift of life God has given…