The Health Benefits of Salmon: A Nutrient-Rich Food for Catholics Seeking Wellness
As Catholics, we are called to honor our bodies as temples of the Holy Spirit (1 Corinthians 6:19-20), and this…
Category: Health
The Health Risks of Sugary Drinks for Children
As parents, we are constantly striving to provide for our children’s health, both physically and spiritually. We are tasked with…
How the Nun Study Continues to Shape Alzheimer’s Research
Since its inception in 1986, the “Nun Study” has become a pivotal research project offering profound insights into Alzheimer’s disease…
Protecting Our Children: The Growing Movement to Ban Harmful Food Dyes
As Catholics, we are called to protect the dignity of every human person, especially the most vulnerable among us—our children.…
UK Doctors Push Back Against Assisted Suicide Bill, Calling It a ‘Serious Moral Hazard’
In a striking development, senior doctors in the United Kingdom have spoken out against Labour MP Kim Leadbeater’s assisted suicide…
Choosing Healthy Snacks: Caring for the Body as a Temple of the Holy Spirit
As Catholics, we recognize that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). This understanding calls us…
The Importance of Micronutrients for Health and Well-being
Proper nutrition is a fundamental aspect of caring for the body, which, as St. Paul reminds us, is a temple…
The Disruptions of Daylight Savings Time
As Catholics, we recognize that rest is a sacred gift from God, essential for our physical, emotional, and spiritual well-being.…
The Gift of Vitamin C: A Blessing for the Body and the Soul
For centuries, humankind has faced the consequences of vitamin deficiencies, yet it wasn’t until the 16th to 18th centuries that…
Improving Sleep through Faithful Eating: What to Avoid Before Bedtime
In today’s fast-paced world, many people struggle with insomnia, with nearly one in eight Americans affected by this condition, according…